About
With over 10 years of experience in fitness, nutrition, and holistic wellness, I help women and children reconnect with their bodies, recover their strength, and feel truly well — inside and out.
From professional sports and performing with Cirque du Soleil to coaching women through pregnancy, recovery, and weight loss, my mission has always been the same: to support real transformation through movement, mindful eating, and balance.
Let’s rebuild your energy, confidence, and vitality — together.
My Story
My journey began in professional sports — 17 years of discipline, endurance, and pushing limits. I had the honor of competing at the national level and later performed with Cirque du Soleil, where strength and grace came together in a whole new way.
But the deeper transformation happened after the stage lights faded. I realized that true power isn't just physical — it's emotional, hormonal, and deeply personal. That insight led me to study nutrition, body recovery, and holistic health.
Today, I combine my background in elite athletics with years of coaching women through real-life challenges: pregnancy, postpartum recovery, weight struggles, fatigue, and hormonal imbalances. I’ve seen firsthand how movement and nourishment can completely change how we feel, look, and live.
This is why I do what I do — to help you feel strong, grounded, and fully at home in your body again.
Specialties
Prenatal & Postpartum Wellness
Home Fitness for Real Life
Holistic Weight Loss
Lifestyle & Nutrition Coaching
Lab Test & Symptom Analysis